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“Balancing Principles Of The Mind” is a two hour lecture by Michio Kushi filmed at the Kushi Institute in Becket, MA on October 5, 1984. In this lecture Michio explains how the mind and body operate the same and how what we think is created by what we eat. By understanding this Michio explains how changing one’s diet can cure any and all mental problems and illnesses and, by extension, all mental delusions and social problems in the world. His insights offers unique and extremely practical approach to all concerns of the mind Including, anger, aspirations, depression, fear, dreams, nightmares, delusions and much more. As modern psychology views the mind as separate from the body then it will always fail to solve mental illness which, as Michio asserts, is created by the foods we choose to eat. His conclusion is an extremely simple, practical and effective approach to healing all mental troubles for which he gives practical examples. Additional notes and references for this lecture can be found here: https://michiokushi.substack.com/p/no... For a complete list of upcoming lectures by Michio Kushi visit: https://open.substack.com/pub/michiok... More “Teachings of Michio and Aveline Kushi” can be viewed here:: https://michiokushi.substack.com